Eating nuts daily has a positive effect on male fertility.
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As scientists from Monash University (Australia) found, men who ate more than 60 grams of nuts per day for 12 weeks had more motile and viable sperm.
As the publication writes Science Directexperts have yet to find out in more detail what this positive effect is based on.
Having confirmed that eating nuts has a positive effect on male fertility, scientists said it is necessary to conduct more research to find out how nuts affect women’s health.
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