Science Direct: Nuts improve sperm quality


21.11.2023 14:32

Eating nuts daily has a positive effect on male fertility.

As scientists from Monash University (Australia) found, men who ate more than 60 grams of nuts per day for 12 weeks had more motile and viable sperm.

As the publication writes Science Directexperts have yet to find out in more detail what this positive effect is based on.

Having confirmed that eating nuts has a positive effect on male fertility, scientists said it is necessary to conduct more research to find out how nuts affect women’s health.

This is What Happens If You Eat a Walnut Every Day (Impressive)

Specialist Balura Elena

The doctor sees a urologist-andrologist (treatment of prostatitis, infectious diseases of the genitourinary system, kidneys, urolithiasis) and an appointment with a dermatovenerologist (treatment of STDs, skin and venereal diseases, dermatitis, etc.)

Specialist Niyazov Aslan

Diagnosis and treatment of the following diseases: prostate adenoma; inflammatory diseases (balanitis, balanoposthitis, etc.); varicocele; STDs (ureaplasmosis, mycoplasmosis, trichomoniasis, chlamydia); kidney stones; urinary incontinence; pyelonephritis; prostatitis; urethritis; cystitis.

Specialist Parshina Vera

Specializes in observation cystoscopy with biopsy, circumcision, frenuloplasty, resection of urethral polyps, removal of benign formations of the scrotum and penis.

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