improves concentration and improves health


12/30/2023 09:38

Karate represents not only physical development, but also a philosophy aimed at the spiritual formation of the individual.

Practicing this type of martial art contributes to the development of peace of mind and control over emotions, which is especially important at the stage of formation of the psyche of children. Karate also improves concentration and teaches children to work towards achieving goals, JustSport reports.

Socialization of the child is another important aspect, as classes are held in groups, promoting the development of communication skills and the formation of friendships. Physical training strengthens the health and immunity of children. In addition, karate develops personality, teaches awareness and the ability to resolve conflicts.

As a result, karate not only develops physical skills, but also develops noble personality traits, such as the ability to control emotions, the desire for self-improvement and respect for others. This experience not only benefits children in the training process, but is also useful in everyday life.

Author Oleg Loginov

Oleg Loginov – student at the National Research University Higher School of Economics, freelance correspondent for Pravda.Ru

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