Answering the question about why people live differently for long periods of time, even with proper nutrition, a cardiologist Anna Korenevich emphasized the importance of stopping worrying about what we cannot change. She explained why some people, eating right, live up to 90-100 years, while others are destined to die at 40 years old. According to the specialist, everything depends on the perception of life.
“We cannot change other people, we can only change ourselves,” she emphasized.
Therefore, the doctor urged me to change only myself, and not others.
She also noted that the world around us and the people in it are mirrors that reflect our actions and decisions. Therefore, it is important to surround yourself with like-minded people.
People have two choices. The first is to constantly change others and the world around you, and then be disappointed that nothing works out. This path leads to loss of health and happiness. The second is to change yourself, but not for someone else, but for yourself. This approach leads to health and longevity.