To prolong an active sex life up to 80 years and even longer, according to a sexologist Alexandra Miller, men and women should include certain foods in their diet. She emphasized the importance of such products that help maintain potency throughout life.

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In her opinion, the 83-year-old Al Pacinowho became a father for the fourth time, was able to maintain his sexual activity through eating seafood and possibly a healthy lifestyle.

“Seafood such as mussels, urchins and clams, as well as other seafood, can help increase libido in both men and women. It’s important to consider that they promote sexual health,” explains Miller.

The sexologist also noted that Al Pacino’s general health and sexual activity could be positively influenced by the lack of stress and quality sleep.

Miller emphasized that for many men, sperm remain active almost throughout their lives, and the ability to conceive may depend on the general condition and health of the body.

“Activity is not always related to age, and even at 25 years old, some men may experience problems in this area,” the doctor concluded.