Doctor Podzolkov has found habits that help avoid diabetes


12/31/2023 13:32

Doctor Andrei Podzolkov presented a list of habits that help prevent the development of diabetes. According to the International Diabetes Federation, the number of people affected by the disease will double by 2025, reaching 500 million people by 2030. Dr. Podzolkov emphasizes that proper nutrition and the formation of healthy eating habits play a key role in preventing diabetes.

The doctor also highlights exercise as an integral component necessary for the effective burning of glucose and preventing the development of the disease. The importance of quality sleep and establishing the correct daily routine to maintain the body in optimal shape is noted.

Podzolkov recommends quitting smoking, emphasizing the potential negative consequences of this habit for the body.

Author Angelina Efremova

Angelina Efremova – freelance correspondent for Pravda.Ru, student at Moscow State University named after M.V. Lomonosov

Specialist Gilyadov Mark

Conducts diagnosis and treatment of carbohydrate metabolism disorders (impaired glucose tolerance / prediabetes / diabetes mellitus types 1 and 2), diagnosis of complications of diabetes mellitus, including determination of the main types of sensitivity to prevent the development of diabetic foot syndrome, individual and group training of patients with diabetes mellitus Types 1 and 2, including transfer to pump insulin therapy, installation and interpretation of continuous glucose monitoring data (CGMS iPro2), correction of Medtronik paradigm insulin pump settings, Accu-Chek Spirit Combo, thyroid diseases (hypo/hyperthyroidism, including Graves’ disease, malignant neoplasms of the thyroid gland), preparing patients for radioactive iodine therapy and surgery, treatment of endocrine ophthalmopathy together with an ophthalmologist, diagnosis and treatment of osteoporosis/pituitary adenoma (Prolactinoma, Acromegaly (GH-secreting), Itsenko-Cushing’s disease, TSH -secreting, hormonally inactive)/hypopituitarisis (central diabetes insipidus), bioimpedance study of human body composition, adrenal diseases (space-occupying formations, hyper- and hypofunction of the adrenal glands), hyperadrogenism syndrome of various etiologies, gynecological endocrinology (various types of hypogonadism (hyper-, hypogonadotropic) , hypoalamic, including due to anorexia)/amenorrhea/menstrual irregularities/infertility of endocrine origin), endocrine diseases at the planning stage and during pregnancy in the postpartum period, male hypogonadism at any age, including age-related normogonatropic hypogonadism in older men groups, gynecomastia in men.

Specialist Kolodko Inna

Knowledge of modern methods of prevention, diagnosis and treatment of patients with various endocrine pathologies – metabolic disorders (obesity, diabetes mellitus types 1 and 2), pathology of the hypothalamic-pituitary system, pathology of the thyroid gland, adrenal glands, diseases of bone and mineral metabolism, screening for late complications of diabetes mellitus and etc.

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