Endocrinologist Pavlova named foods that provoke obesity


12/30/2023 13:57

Endocrinologist Zukhra Pavlova stated that an increase in abdominal volume can be caused not only by frequent drinking of beer and poor nutrition.

According to the doctor, changes in appearance may be due to eating fruits and berries at breakfast, which many people do.

She noted that fruits and berries can provoke the formation of gases, which, in turn, leads to an increase in abdominal volume. The doctor emphasized that many citizens do not even suspect this and blame bread and beer for their abdominal enlargement, although the reason is not only these products.

“You ate a serving of cherries (or other berries and fruits), and then are surprised, while on the beach, by your changed shape. Gas is to blame. Although your stomach may not bother you, simple sugars can still cause increased gas formation,” the endocrinologist wrote in your telegram channel.

“Don’t forget to eat berries and fruits, as they contain many useful substances, but remember in moderation, and be sure to get enough quality protein. To lose weight, watermelons are not enough, you need to change your lifestyle,” she concluded.

Author Makar Gorshenin

Makar Vadimovich Gorshenin is a student at the Moscow University of Finance and Law, a freelance correspondent for Pravda.Ru.

Specialist Shcherbakov Sergey

Diagnoses and treats the full range of endocrine diseases, including thyroid diseases, diabetes mellitus types 1 and 2, obesity, short stature, osteoporosis, problems associated with hair loss, gynecomastia in men

Specialist Timofeeva Galina

Possesses modern knowledge and experience in clinical endocrinology

Specialist Fedko Galina

Specializes in the examination and treatment of patients with diabetes mellitus

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