A simple drink for weight loss: an easy and quick recipe

A simple drink for weight loss: an easy and quick recipe


03/25/2024 07:32

Foreign nutritionists believe that lemon helps well in the process of losing weight. Pronews writes about this.

According to them, it is best to make a lemon-based drink. It will help not only lose weight, but also cleanse the body of toxins and strengthen the immune system.

“Lemon is also one of the best ways to get vitamin C, which is so important for beauty, youth and slimness,” nutritionists add.

To prepare the drink, it is important to prepare ingredients such as honey, lemon, mint. Take hot water, but not boiling water, mix the ingredients in it. Let the drink cool, then put it in the refrigerator.

To prepare a daily portion you need 8 glasses of water, 6 lemons, half a glass of honey and 10 mint leaves. The drink should be consumed between meals for about 5 days.

It is important to eat protein foods in the morning, salad and boiled egg for lunch, meat or fish with vegetables for dinner.

Specialist Shcherbakov Sergey

Diagnoses and treats the full range of endocrine diseases, including thyroid diseases, diabetes mellitus types 1 and 2, obesity, short stature, osteoporosis, problems associated with hair loss, gynecomastia in men

Specialist Eliseeva Victoria

Engaged in the diagnosis and treatment of diseases such as overweight, obesity, carbohydrate metabolism disorders, impaired glucose tolerance, glycemia, thyroid diseases, adrenal diseases, pituitary diseases, osteoporosis, hyperprolactinemia

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