Actor Vyacheslav Grishechkin died at the age of 61, presumably from a heart attack. This is a sad reminder that cardiovascular disease continues to claim millions of lives every year.

Photo: Central Television YouTube channel

TV presenter and doctor Alexander Myasnikov shared his vision of the reasons for the early loss of the popular artist. He argues that stress may be one of the risk factors for developing cardiovascular disease.

According to the site aif.ru, constant stress and anxiety can seriously harm the heart system of almost every person. Therefore, it is important to learn how to manage stress and find ways to relax. Smoking and drinking alcohol also significantly increase the risk of heart problems.

“The most important task here is to recognize the problem. Was the first call? So you need to quit smoking, drinking, buying sneakers and moving, checking your cholesterol, eating right, not overloading yourself. But who does this? You know everything perfectly well, but you don’t do it,” – said Myasnikov.